The Psychology of Taking Action: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating

<h2><b>Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.</b></h2> <br />Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. <b>Create an action bias in your life -- starting now.</b><br /><br /><H2>How to break inertia, overthinking, paralysis, sloth, and insecurity.</h2> <br /><b><u>Take Action Like Your Life Depends On It</u></b> deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. <br /><br /><b>This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.</b><br /><br /><H2>Gain the ability to get things done and hit your goals, no matter the circumstances.</h2><br />Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.<br /><br /><h2>Stop saying <i>“I’ll do it later/tomorrow…”</i> and overhaul your mindset for productivity and efficiency.</h2><br />•The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.<br />•<b>How comfortable inaction is sabotaging you.</b><br />•Actionable and applicable rules to get started before you feel 100% ready.<br /><br /><h2>How to create motion and take the first step from complete stillness.</h2> <br />•How to defeat procrastination by “bundling.”<br />•<b>Strategically plan your days to prevent laziness and distraction.</b><br />•What you <i>think</i> is action, but is actually a waste of time<br /><br /><h2>Become a machine of proactive energy and activity.</h2><br />Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts actio